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Roughing
[Simple][Official][Diagrams][Large Image]

Put simply...

Blocking or impeding the progress of an opponent in an overly violent manner.

From the book:

Rule 85. Unnecessary Roughness

    At the discretion of the Referee, a minor penalty or a double-minor penalty may be imposed on any player deemed guilty of unnecessary roughness

Official Descriptions
A thrusting motion with the arm extending from the side.


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